Posts Tagged“Exercise”

If I had a Rocky-style personalized theme song for my workouts, I’d probably work out a lot more. With January now left in the dust, many of us have likely dropped our New Year’s resolutions?you…

If only sitting in my desk chair could get me that Beyonc? booty. Getting a daily workout in can be a struggle when you have a full-time job (as I’m quickly learning) plus a three…